African Sweet Potato Soup...Gluten Free/ no added MSG/Vegan

brown rice, veggie flakes (sulphites) and onion flakes, spices, plant based stock, sweet potato flour, red rice, wild rice.

email simplydelish.ca@gmail.com for allergy inquires. facility contains: walnuts, almonds, coconut and mustard

Vegan/no added MSG /Gluten Free

Cooking instructions are based on the family size product. Mini versions make 4-5 cups, please refer to cooking instructions on package

Add contents of package to 8 cups of water and 4 cups of yams or sweet potatoes.  Bring to a boil, turn down heat and simmer 40 minutes.  Optional...Add 1 tablespoon of peanut butter, cashew butter, or almond butter.  If nuts are not an option, coconut milk is a nice alternative.