We ship anywhere in Canada and the United States. Depending on your specific location in Canada, the order will either ship via Loomis or Purolator (our preferred method to get your order to you quickly!) or Canada Post (some Canadian orders; PO BOXES ship via Canada post). Orders generally ship out 3-5 business days after they are in our system. We strive to get your orders out ASAP! 

All US orders will ship via post

The shipping rate is a flat rate depending on location. The flat rate allows customers to order larger quantities and save on shipping. (Our products are quite heavy due to the large quantity of beans, lentils and rice/quinoa in them). We are offer free shipping based on order total

Free shipping in BC on orders of $120 or more (otherwise flat rate of $10 for orders 0kg-5kg or $15 for orders 5kg-20kg heavy goods shipping)

Free shipping to Alberta on orders of $140 or more (otherwise flat rate of $20)

Free shipping to rest of Canada on orders of $160 or more (otherwise flat rate of $25)

All US orders are flat rate of $30 for shipping orders over $200 receive a discounted rate of $20