We ship anywhere in Canada. Depending on your specific location the order will either ship via Loomis or Purolator (our preferred method to get your order to you quickly!) or Canada Post  (some Canadian orders). Orders generally ship out 3-5 business days after they are in our system. We strive to get your orders out ASAP! 

The shipping rate is a flat rate depending on location. The flat rate allows customers to order larger quantities and save on shipping. (Our products are quite heavy due to the large quantity of beans, lentils and rice/quinoa in them). We are offer free shipping based on order total

Free shipping in BC on orders of $100 or more

Free shipping to Alberta on orders of $120 or more

Free shipping to rest of Canada on orders of $140 or more