We ship anywhere in Canada and the United States. Depending on your specific location in Canada, the order will either ship via Loomis or Purolator (our preferred method to get your order to you quickly!) or Canada Post  (some Canadian orders). Orders generally ship out 3-5 business days after they are in our system. We strive to get your orders out ASAP! 

All US orders will ship via post

The shipping rate is a flat rate depending on location. The flat rate allows customers to order larger quantities and save on shipping. (Our products are quite heavy due to the large quantity of beans, lentils and rice/quinoa in them). We are offer free shipping based on order total

Free shipping in BC on orders of $100 or more

Free shipping to Alberta on orders of $120 or more

Free shipping to rest of Canada on orders of $140 or more 

All US orders are flat rate of $20 for shipping order over $150 receive a discounted rate of $15