Beef Barely & Vegetable Soup Gluten free/Vegan/MSG free

brown rice, quinoa, veggie flakes (sulphites), onion flakes, plant based stock, red rice, black rice, spices.

email simplydelish.ca@gmail.com for allergy inquires. facility contains: walnuts, almonds, coconut and mustard

Cooking instructions: Add contents of the package to 8 cups of water bring to a boil and simmer 30-40 minutes.  If you wish, add protein of choice.